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🤰🏻 ATTENTION MUM’S TO BE 🤰🏻 
 
Would You Like To Know My Top Tips On How To Have An Easier Labour & Birth & A Quicker Recovery Period?
 
Being pregnant is one of the most amazing experiences ever. But the rush of it all is also overwhelming, exhausting and I bet you can’t remember the last time you weren’t a little bit worried. 

Worried about the baby, what pram to buy, whether you will ever see your feet again, or if you will ever be able to jog again without crossing your fingers you don’t pee just a little bit.

So much changes for your body, and your mind while you are pregnant, it’s no wonder every Mum I talk to wonders what is the exact formula for staying fit and healthy while pregnant.
 
Download my FREE Fit For 2 Total Pregnancy Fitness & Preparation Guide and Discover:
  •  My signature system which helps all pregnant women from all over the world to exercise safely and effectively. Yours to Keep. No more being scared of what you can and can't do! 
  •  The RIGHT advice from a Midwife to keep you in the best shape possible for your labor and birth!
  •  Actionable steps to enhance your pregnancy and to minimise your chances of incontinence during pregnancy and post birth! Yay for stress-free star jumps!
  •  8 Little known tips and tricks that can help you minimise unhealthy weight gain during your pregnancy! Because we all know those cravings are REAL and no one should say no to a pregnant lady!
  •  PLUS: FREE advice on How to minimise incontinence post birth - A Midwife's formula revealed!
Click the link below to Download your FREE Ultimate Pregnancy Fitness & Preparation Guide:
"This free guide will teach you everything you need to know about pregnancy, unhealthy weight gain and your pelvic floor. Understanding what to do, how to minimise unhealthy weight gain and how to protect your pelvic floor from incontinence is crucial. Let’s be honest, it’s the last thing you want to happen out in public or when you’re with your family and friends – peeing your pants is no laughing matter. I truly want to make sure that I can do whatever I can to help you avoid these issues, both through pregnancy and post-natal, so I’ve put together a step by step plan to help guide you through the process. As a Midwife and mum of two, I know education is power, and i want to ensure that you feel empowered for your beautiful journey of pregnancy and a safe journey into motherhood!
 
Anita Guerra - Midwife, Mum and Certified Pre & Postnatal Trainer at Fit For 2 PRO
Copyright @ Fit For 2 PRO 2018 - Created by The Fitness Entourage.